UV Safety

July is UV Safety Month. Hats, sunglasses, sunscreen and protective clothing are all recommended as protection against excessive ultraviolet radiation (UV).

Do you know why you need this protection? The answer is that while small amounts of UV is essential for the production of Vitamin D, excessive UV may result in acute and chronic health effects on the skin, eye and immune system. (WHO)

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Surviving Summer Heat

Prevent Heat-Related Illnesses

Warm weather means activities and fun under the sun! Whether you love warm outdoors, or find it hot and sticky, everyone must be careful not to let a heat-related illness spoil the day.

The American Red Cross urges you to follow these tips to prevent a heat-related illness:

• NEVER leave children or pets alone in closed vehicles. A closed
  vehicle can reach over 140 degrees F within minutes.
• Dress for the heat. Wear lightweight, light-colored clothing.
  Light colors will reflect away some of the sun’s energy.

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